The more people who download the show, the bigger names we can get on to share their stories and advice - which will hopefully make the show even more enjoyable for you. If you can leave us an honest review on iTunes, that really helps raise the profile of the show too! The best way you can show your support of the show is to share this podcast with your triathlon friends on your Facebook, Twitter, or any other social media channel you use. We really hope you’ve enjoyed this episode of the Oxygenaddict Triathlon Podcast. Join the Oxygenaddict Triathlon Community page on facebook here: Our Patrons : Support the show with a monthly or one off donation - thanks so much for your support! Only £10, and all proceeds go to charity! : Helen's charity cake recipe book, with contributions from people like Chrissie Wellington, Emma Pooley and Heather Fell. TEAM OXYGENADDICT -Watch our free webinar for age-groupers with limited training time, training for Ironman & 70.3 using Team Oxygenaddict’s T.I.M.E. Use the code FREEPOST for free WORLDWIDE delivery! If you purchase before May 1st 2019, tick the box at checkout to enter the free draw for a place at the Full Outlaw Nottingham (T’s and C’s apply!) Designed to allow endurance triathletes and cyclists to carry enough food and gels, while allowing easy access. The next generation of Top Tube nutrition carrier for your bike.

Get a free box or tube of PH worth up to £9.99 using the code OXYGENADDICT. Leaders in triathlete sweat testing and hydration, with multi-strength electrolytes that match how you sweat. This guy pushes limits to a whole new level.

(As if that wasn't enough, the same year, he went on to finish 7th in his age group in Kona.) He also tells us about his Grand Round attempt - not only tackling the three classic British fell running challenges back to back.but cycling between them.

Barkley Marathons finisher and two times Kona Qualifier John Kelly is on the show! John talks about becoming only the 15th person ever to finish the insanely tough Barkley Marathons, when he completed it on his third attempt in 2017. We've got an in-depth interview with an incredible athlete for you this week.

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